Health Tips
Being healthy happens in the present.
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Clear Communication with Your Partner
It is empowering to start a relationship, or turn an existing one, with the basis of full, honest communication, and coming from a place of…
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Top Ten Tips to Slow Down
In this fast-paced life we live in, it pays to slow down, simplify life, and meditate on what is important to us. Let’s eliminate anything…
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Top 10 Weight Loss Tips
These are excellent tips for weight loss plus remember clean eating and taking care of ourselves (mind, body & spirit) is as important as well….
